Showing all 7 results
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ADHD Daily Planner — Printable & Undated (Focus Lotus Method)
A gentle, neurodivergent-friendly daily planner built around the 5-petal Focus Lotus Method. Undated, printable, 40 pages. Available in A4 & US Letter.
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ADHD Time Blindness Cheat Sheet, Time Management Printable for Adults, Executive Function Tool
$4.00A calm, one-page printable that turns time from something you feel (and lose) into something you can actually see. If “five minutes” always becomes two hours, this is for you.
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ADHD Worksheets for Adults | Executive Functioning & Task Completion Printable
Struggling with task paralysis, overwhelm, or getting started? These printable ADHD worksheets are designed specifically for adults with executive functioning challenges. Instant PDF download — print and use immediately.
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ADHD Worksheets for Adults Printable PDF
$199.00ADHD Follow Through Worksheet — printable PDF for adults. Instant download, A4 & US Letter included.
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Focus Rhythm – ADHD Pomodoro & Focus Session Toolkit (Printable PDF)
A 17-page printable Pomodoro toolkit designed for ADHD brains — timed focus blocks, session logs, weekly grids, and a troubleshooting guide to build a sustainable focus rhythm.
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Just Start – ADHD Task Initiation & Follow-Through Workbook (Printable PDF)
A 40-page printable workbook that helps ADHD brains stop stalling and actually begin — with worksheets for task initiation, follow-through, and finishing the last 10%.