ADHD Executive Function Workbook Bundle | Fillable Planner, Worksheets and Focus Tools for Adults

✦ ✦ ✦ THREE COMPLETE ADHD SYSTEMS. ONE CALM, SHAME-FREE BUNDLE. ✦ ✦ ✦

Stop fighting your brain. This beautifully curated bundle brings three of the most-loved ADHD workbooks together into one complete, interconnected system — time, focus and executive function all covered in one place — built around how your neurodivergent brain actually works. No streaks to break. No guilt pages. Start any day, skip any day, come back whenever you're ready.

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📦 WHAT'S INCLUDED — 3 Complete Workbooks, 134 Pages

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⏰ ADHD Time Management Workbook (64 pages)
Time blocking, time-blindness self-checks, energy mapping, Pomodoro planning, priority matrix, task breakdown worksheets, daily and weekly planners, 90-day goal map, brain dump, habit trackers and quick-reference cheat sheets — everything you need to make time visible and workable

🌸 ADHD Daily Planner — The Focus Lotus Method (40 pages)
The elegant 5-petal daily planning system (Brain, Body, Big One, Buffer, Bless), weekly resets, brain dump, dopamine menu, hyperfocus recovery sheet, ADHD tax tracker, habit sprout tracker, emotion regulation wheel and more — your complete daily companion

🧩 Executive Functioning Workbook — Self-Assessment (30 pages)
The 8 core executive function skills with guided self-assessment, strategy pages for working memory, cognitive flexibility, task initiation, planning and organisation, emotional regulation and self-monitoring — plus a personalised strategy plan and growth check-in

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💡 WHY BUY THE BUNDLE?

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All three workbooks are also available separately in the shop. This bundle packages them together so you get the complete, interconnected system — time, daily focus and executive function — in one beautifully organised place, for less than purchasing all three individually. Already own one? The bundle still saves you on the remaining two.

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✨ WHAT MAKES IT SPECIAL

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◆ Fillable PDF — type directly on your device or print and write by hand
◆ A4 AND US Letter sizes — both included throughout
◆ Undated — use it forever, start any time, restart as many times as you need
◆ Print as many copies of any page as you like — yours to keep forever
◆ Calm, minimal ADHD-friendly layout throughout all three workbooks

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📥 WHAT YOU RECEIVE

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◆ 3 PDF workbooks — 134 pages total — A4 AND US Letter both included
◆ Instant digital delivery — no waiting, no shipping
◆ Print the whole bundle or just the individual pages you need today

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🖨️ HOW TO USE IT

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1. Purchase — download link arrives immediately by email
2. Begin with the Time Management Workbook to understand your time patterns
3. Add the Focus Lotus Daily Planner for your daily structure and momentum
4. Use the EF Self-Assessment to build your personalised, long-term strategy plan

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⚠️ IMPORTANT DISCLAIMER

This bundle is a self-help and educational resource. It is not medical advice and is not a substitute for professional diagnosis, therapy or treatment. It does not diagnose, treat or cure ADHD or any other condition. If you are struggling, please consult a qualified healthcare professional.

© Shweta Design Studio. For personal use only. Not for resale, redistribution, or commercial use.